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Black Bean Veggie Burgers Recipe
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Black Bean Veggie Burgers Recipe

Black bean veggie burgers are a delicious and satisfying plant-based burger option that is easy to make at home. They are packed with protein and fiber, and they can be customized to your liking with your favorite toppings.

This recipe for black bean veggie burgers is simple to follow and yields 6 hearty burgers. The burgers are made with a base of black beans, which are mashed together with some chopped vegetables, seasonings, and bread crumbs. The burgers are then cooked in a skillet or on the grill until they are golden brown and cooked through.

To make these burgers, you will need the all below ingredients:

  • 1 (15-ounce) can of black beans, get it drained and rinsed
  • 1/2 cup chopped onion
  • 1/4 cup chopped green bell pepper
  • 2 cloves garlic, minced
  • 1 egg
  • 1 tablespoon chili powder
  • 1 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 cup bread crumbs
Black Bean Veggie Burgers Recipe

Instructions Black Bean Veggie Burgers Recipe:

In a large bowl, mash together the black beans, onion, bell pepper, and garlic.

In a small bowl, whisk together the egg, chili powder, cumin, salt, and pepper.

Add the egg mixture to the black bean mixture and stir to combine.

Fold in the bread crumbs until the mixture is just combined.

Form the mixture into 6 patties.

Heat a large skillet or else grill over medium heat.

Cook the patties for 3-4 minutes per side, or until golden brown and cooked through.

Serve with your favorite buns with your favorite toppings.

Here are some tips for making the best black bean veggie burgers:

Use high-quality black beans. The better the beans, the better the burgers will taste.

Don’t over-mash the black beans. You want the burgers to have a bit of a texture.

Use a variety of vegetables. The more vegetables you add, the more flavorful and nutritious the burgers will be.

Don’t overcook the burgers. They should be cooked thoroughly, but not dry.

Get creative with your toppings. There are endless possibilities when it comes to toppings for black bean veggie burgers. Some of my favorites include ketchup, mustard, avocado, guacamole, salsa, and cheese.

These black bean veggie burgers are a delicious and satisfying plant-based burger option that is easy to make at home. They are packed with protein and fiber, and they can be customized to your liking with your favorite toppings. So next time you’re looking for a healthy and delicious burger, give these black bean veggie burgers a try!

Here are some additional variations on this recipe:

For a spicier burger, add a teaspoon of cayenne pepper to the mixture.

For a creamier burger, add a spoonful of guacamole or mashed avocado to the mixture.

For a cheesy burger, add a handful of shredded cheese to the mixture.

For a more flavorful burger, add a tablespoon of your favorite barbecue sauce to the mixture.

No matter how you make them, black bean veggie burgers are a delicious and satisfying way to enjoy a plant-based burger. So get creative and have fun with them!

Also Read| https://rkfoodrecipes.com/grilled-cauliflower-steaks-recipe/

CookBook Guide blow:

Black Bean Veggie Burgers Recipe

Black Bean Veggie Burgers Recipe

Black bean veggie burgers are a delicious and satisfying plant-based burger option that is easy to make at home. They are packed with protein and fiber, and they can be customized to your liking with your favorite toppings.
This recipe for black bean veggie burgers is simple to follow and yields 6 hearty burgers. The burgers are made with a base of black beans, which are mashed together with some chopped vegetables, seasonings, and bread crumbs. The burgers are then cooked in a skillet or on the grill until they are golden brown and cooked through.
Prep Time 15 minutes
Cook Time 10 minutes
Course Main Course
Cuisine American
Servings 4
Calories 506 kcal

Ingredients
  

  • 1 (15 Ounce) can of black beans, get it drained and rinsed
  • 1/2 cup chopped onion
  • 1/4 cup chopped green bell pepper
  • 2 cloves garlic, minced
  • 1 egg
  • 1 tbsp chili powder
  • 1 tsp ground cumin
  • 1/2 tsp salt
  • 1/4 tsp black pepper
  • 1/2 cup bread crumbs

Instructions
 

  • In a large bowl, mash together the black beans, onion, bell pepper, and garlic.
  • In a small bowl, whisk together the egg, chili powder, cumin, salt, and pepper.
  • Add the egg mixture to the black bean mixture and stir to combine.
  • Fold in the bread crumbs until the mixture is just combined.
  • Form the mixture into 6 patties.
  • Heat a large skillet or else grill over medium heat.
  • Cook the patties for 3-4 minutes per side, or until golden brown and cooked through.
  • Serve with your favorite buns with your favorite toppings.
Keyword Black Bean Veggie Burgers Recipe

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